The Treasure Valley Family YMCA and St. Luke’s are hosting Living ForeverWell, a free lecture series focused on health and well-being. The sessions take place on the first Wednesday of every month from 1:00 to 2:15 p.m. at the Tomlinson South Meridian YMCA. Each lecture features expert-led discussions on various health topics including sleep improvement, relationship building, physical activity, and nutrition. The event is designed to offer practical tools to support participants' health at every stage of life.

Source: Treasure Valley Family YMCA

Source Type: Community

Source Location:

Meridian, ID

1050 W State St, Boise, ID 83702

https://www.facebook.com/739954954826908/posts/1172021678286898

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